Archive for the 'Autumn' Category

2c. all-purpose flour
1/3c. brown sugar (light or dark)
1/2t. ground ginger
1/2t. ground cinnamon
1t. baking powder
1/4t. baking soda
1/4t. salt
1/2c. cold butter cut into pieces
1/4c. chopped pecans
1/3c. buttermilk
1/2c. pumpkin puree
1t. vanilla extract
Preheat oven to 400F; grease a baking sheet (or line with parchment paper).
Mix flour, sugar, spices, baking powder, soda and salt. Cut butter into flour. Stir in [...]


Pumpkin Pie

01Sep07

Pie Crust:
1 cup flour
1/4 cup Vegetable or Canola oil OR melted butter
2 Tbs. cold water
Blend oil into flour with a fork. Sprinkle water over, mixing well. Shape into a ball and chill. Roll out between 2 pieces of wax paper. Remove top layer and invert into pie pan’ remove the other paper [...]


3 tbsp. coconut oil

1 onion, diced

1 tbsp ground ginger

1 tbsp curry powder

1 can (14oz) coconut milk

1 large sweet potato, cut into bite-sized pieces

1 cup chopped pineapple

1 tbsp tamari sauce

1 tsp salt


heat coconut oil in pan and saute onion until tender. mix in ginger and curry powder, and cook another 1-2 minutes.
add remaining indgredients, reduce heat [...]