Archive for the 'sugar-free' Category

This recipe is adapted from Mollie Katzen, author of the Moosewood cookbook. Ms. Katzen likes to cook her tofu in the sweet and sour sauce, but I prefer mine to be panfried.
1 can of chunk pineapple in juice
1.5cup OJ
2T tamari
1T honey, or to taste
2T cider vinegar
2T sesame oil
1 medium onion, chopped
2 cloves of garlic
2T grated [...]


Sort of like a sweet and sour, somewhat like a take off of Pad Thai, it’s Thai something or other…. Very pungent, very delicious, not very authentic.
Udon noodles (2 sachets)
1 block extra firm tofu
1/4cup tamari
1/8cup maple syrup
1/4 cup white vinegar
1Tbs toasted sesame oil
2 Tbs lemon juice
2 cloves finely chopped garlic
1/4in. finely chopped ginger
3/4cup dry roasted [...]


1/2cup softened butter
1/2cup maple syrup
1 egg
1tsp vanilla
1.5cup flour (this can be entirely all-purpose, or 3/4cup all-purpose and 3/4cup whole wheat)
1/4tsp salt
Preheat oven to 375F.
Cream butter, maple syrup, vanilla and egg. Mix flour and salt and combine with creamed mixture.
Bake 10-15 minutes on a greased cookie sheet